Find Where
You Fit.
Discover where you belong in running — and find the everyday athletes whose journey looks like yours.
Not a score. Not a ranking. A place. Meet your cohort and the people who run like you, drawn from thousands of real journeys.
Sport is full of opinions.
We deal in evidence.
We study real athlete journeys to understand what patterns consistently appear before specific outcomes — observed, never predicted.
Most sports advice comes from opinion, coaching experience, theory or AI recommendations.
Sports Evidence Lab studies what actually happened — analysing real journeys to discover the patterns hidden within millions of activities and race results.
Questions worth answering.
Open, observed and shareable. Browse the patterns we've discovered across thousands of athletes.
What patterns lead to a sub-20 parkrun?
Do running clubs improve long-term performance?
What separates consistent from inconsistent runners?
What does marathon progression really look like?
How much does training volume actually matter?
Which pathways lead from 5K to the marathon?
You belong
somewhere.
Upload your history and meet the community of everyday runners whose journey looks like yours. Not a ranking — a place. These are examples; find your own.
Find the runners who run like you.
Connect your activity history and we'll introduce you to your community — everyday runners with the same rhythm, the same parkruns, the same kind of journey. The goal isn't a leaderboard. It's the moment you think "these are my people."
Four steps to where you fit.
Explore the evidence
Browse patterns discovered across thousands of athlete journeys.
Upload your history
Connect Garmin, Strava or Coros in a couple of taps.
Meet your community
See your cohort and the everyday runners most like you.
Contribute to the network
Every journey sharpens the collective understanding of sport.
Every athlete makes it smarter.
Your journey joins millions of others. Together they reveal what consistently works — and everyone benefits from the evidence.
Athletes
Real people, real journeys.
Activities
Millions of observed efforts.
Patterns
What repeats, surfaces.
Evidence
Observed, never predicted.
Insights
For every athlete, free.
This is the beginning of a movement.
Discover where you fit within the world's growing sports evidence network.